46 Positive Law of Attraction Quotes That Will Change Your Life
Law of attraction quotes from the Secret and other thought leaders that you can come back to to strengthen your certainty and faith in the process.
Poonam Mehta
I lost my faith at 7: A journey into rediscovering faith.
The Riots “Poonam, they are killing each other. I think they have swords.”, cried my brother. We were witnessing mayhem from our apartment. Mumbai was at the epicenter of 1993 riots between Hindus and Muslims. I remember my seven year old self standing outside my 1st Floor balcony seeing two groups of people, who looked … Read more
How To Tap Into Your Intuition in 9 Powerful Ways
Intuition is a powerful force that can be channeled in order to obtain knowledge that you don’t have any other way of obtaining-it’s the power of knowing without being able to explain how you know. In this article, I have outlined 9 different ways to get in touch with your inner voice.
Are you using Self Help as an excuse to procrastinate?
Self Help is everywhere these days. There are gurus advocating towards reading 1 book every week. Find out why that may not be as good as you think.
15 Brainwave Entrainment Facts that everyone should know
I have used multiple brainwave entrainment products and have done quite a bit of research into brainwave entrainment.
Not many published studies have been done on this topic – most research papers I found were private and sponsored. Having said that, I have picked up a few facts along the way and am sharing in this article for you.
The Complete Guide to How Long Should You Meditate for
Can meditation be 2 minutes and still be effective or does it have to be 60 minutes+ to get the profound benefits that people talk about. So how long should you meditate for? I have learned that the answer is different for everyone and depends on a couple of things.
My Social Media Experiment
I have not been on social media for years except for my business accounts. After years, I decided to post something on my personal account. Things escalated after that. This is my blog on my personal experience and what I learned from it.
The Science Behind Brainwave Meditation and Why it Can be Beneficial
A brainwave is a pattern of electrical activity in the brain that can be measured by an electroencephalography (EEG) machine. Theta waves in brainwave activity can be observed when one is in a drowsy state – the state that you are in upon waking up or right before going to bed. This is a highly desirable state that has the potential to unlock altered states such as creativity, peak performance, and heightened intuition.
With standard meditation, it can take years to get to this place and stay in it for long periods of time. However, brainwave entrainment technology can synchronize your brain to these states much faster.
The Best Meditation Books to Start Your Journey to Inner Peace
In this blog, we will talk about the best books on meditation. Each book has been selected for its ability to give you a different perspective on your meditation practice.
Books can be a powerful resource when it comes to learning how to meditate. With these recommendations, you can learn from some of the best minds in the field and figure out which style of meditation is right for you
Why I stopped using Holosync
I initially fell in love with Holosync because of its beautiful soundscapes and how easily it centered me. However, I experienced side effects with Holosync and have learned why things did not work out with this meditation.