Poonam Mehta

Poonam Mehta is a Certified Human Design Reader and Coach, a Chakra Wisdom Healer, a Reiki Practitioner, and a Udemy Instructor. Transcendzen features a wide range of topics from spiritual insights and in-depth reviews to helpful information around human design, personal development, meditation, manifestation, the law of attraction, and making money online

Top 5 meditation books on flat surface

The Best Meditation Books to Start Your Journey to Inner Peace

In this blog, we will talk about the best books on meditation. Each book has been selected for its ability to give you a different perspective on your meditation practice.
Books can be a powerful resource when it comes to learning how to meditate. With these recommendations, you can learn from some of the best minds in the field and figure out which style of meditation is right for you

girl covering face on meditation pillow

Why I stopped using Holosync

I initially fell in love with Holosync because of its beautiful soundscapes and how easily it centered me. However, I experienced side effects with Holosync and have learned why things did not work out with this meditation.

7 chakras

How To Unblock all 7 Chakras Using Extremely Easy, Yet Effective Techniques

In this article, you will find the most effective ways on how to unblock chakras at home without an energy healer. As a Reiki Practitioner, I have worked with Chakras closely and have researched and used various methods on how to unblock chakras over the years. Chakras can seem a bit intimidating at first, but aligning them at home is fairly easy once you get the hang of it.

Transcendzen | Human Design & Energy Healing